Be Your Own Nutritionist
A presentation by William Harris, M.D..
In this presentation, Dr. Harris cuts through the maze of contradictory diet recommendations to show how a few simple food rules and a little exercise will insure your best chances for good health.
A vegetarian since 1950, vegan since 1964, William Harris, M.D. is a founding and current director of the Vegetarian Society of Hawaii. Prior to his retirement he was an emergency physician and director of the Kaiser Permanente Vegetarian Lifestyle Clinic. He received his medical degree from the University of California, San Francisco in 1963 and is the author of The Scientific Basis of Vegetarianism, now online free athttp://www.vegsource.com/harris/book_contents.htm
Cancer is Not an Illness
Dr. Leonard Coldwell explains that cancer is a symptom, not an illness. He talks about stress and lack of energy as being the main causes of cancer.
Venus Williams: I’m a Raw Vegan
For 12 years, tennis star Venus Williams has been winning championships at Wimbledon. This weekend, she won the women’s doubles with sister Serena - their 13th Grand Slam doubles title. However, Williams lost in the first round of the women’s singles - another setback as she battles the long-term effects of Sjogren’s syndrome - an autoimmune disease which leaves her feeling fatigued and makes her joints ache.
Learn how to make a delicious vegan Crème Fraîche and Berry Parfait from our friends at Spork Foods!